15 Degree DUO Wedgie
Travel-friendly squat wedges for deeper squats and stronger legs
- Exercise video database
- Anti-inflammatory food shopping list & sleep routine
- Five workouts per week
Free Shipping
All orders ship free from our Los Angeles facility within 24 hours. Continental U.S. only.
90 Day Guarantee
Try it risk free. If you're not satisfied for any reason, get a full refund within 90 days.
Free Returns
Return or exchange your order within 90 days. No hassle, no questions asked.
Two Wedges. Endless Possibilities.
Portable, durable, and more versatile than any slant board you've ever trained on.
Built For Everything
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Portable.
Durable. Ready.The Duo Wedgiez are built to go wherever you train. Lightweight enough to throw in your gym bag, tough enough to handle heavy barbell squats day after day. No setup, no adjustment — just step on and squat better.
- Fits easily in any gym bag
- Built to handle heavy barbell loads
- 15° fixed angle for consistent heel elevation
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Stack Them.
Go Deeper.Stack both wedges together and you get a 30° slope — one of the deepest calf and Achilles stretches you can achieve outside of a physical therapy clinic. Tight calves, Achilles pain, or plantar fasciitis? This is your fix.
- 30° combined slope for maximum stretch
- Targets the gastrocnemius and soleus
- Promotes Achilles tendon health and resilience
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One Tool.
Every Movement.The Duo Wedgiez double as yoga blocks to improve range of motion across your entire training session. Use them under your wrists during push-ups to eliminate wrist strain, under your feet for split squats and hip thrusts, or as an elevated surface for mobility work.
- Eliminates wrist strain in push-ups
- Improves range of motion in split squats and lunges
- Works as a yoga block for mobility and flexibility
3 Main Reasons
There's a biomechanical reason elite coaches have used heel elevation for decades — and it works from your very first rep.
Improves Squat Depth Immediately
Limited ankle mobility restricts how deep you can squat. Heel elevation reduces the dorsiflexion demand at the ankle, allowing your knees to travel forward naturally so you can hit full depth from rep one.
Increases Quad Activation
Heel elevated squats shift more load onto your quads and glutes — the muscles that are supposed to be doing the work. More quad activation means stronger legs, better knee tracking, and more effective training.
Keeps Your Torso More Upright
Excessive forward lean during squats is one of the most common form breakdowns. Heel elevation allows your torso to stay upright naturally, reducing trunk lean and keeping your center of mass balanced over your feet.
Built Different
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Train Anywhere.
Built to Last.Made from high density EVA foam, the Duo Wedgiez are lightweight enough to throw in your bag and tough enough to handle years of heavy training. Take them to the gym, the hotel, or the garage — wherever you train, they go.
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Stays Put.
No Matter What.Grippy silicone pads on the base of each wedge lock them in place under heavy load. No sliding, no shifting, no resetting between sets. Just train.
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Stack Them.
Extra ROM.Stack your two Duo Wedgiez together and they form a solid yoga block — perfect for mobility work, wrist support in push-ups, and stretching your calves and Achilles at a 30° slope.
