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SquatWedgiez keep your torso more upright when squatting so you place the tension on your legs instead of your lower back.
Maximize the effectiveness of your knees over toes training by improving your balance and range of motion.
Boost muscle growth in your legs by increasing the range of motion in your squats, lunges, hip thrusts, & calf raises.
Don't let tight calves ruin your workouts. Stack our Wedgiez together for an incredible stretch.
SquatWedgiez keep your torso more upright when squatting so you place the tension on your legs instead of your lower back.
Maximize the effectiveness of your knees over toes training by improving your balance and range of motion.
Boost muscle growth in your legs by increasing the range of motion in your squats, lunges, hip thrusts, & calf raises.
Don't let tight calves ruin your workouts. Stack our Wedgiez together for an incredible stretch.
Founded By Fitness Expert, Erik Rokisky
With over 12 years of experience as a personal trainer, Erik used his knowledge to create the perfect wedgie.
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