Designed By A Personal Trainer
Back and Knee Pain Prevention
I am thrilled to have you join me on this incredible journey of healing and empowerment.
My story began at the tender age of 18 when a heavy barbell back squat took an unexpected turn. A bulging disc in my L4-L5 region left me with agonizing nerve pains shooting down my leg for an entire year. At just 18 years old, I felt like an old man, unable to run or exercise without wincing in pain. My dream of playing college football seemed forever out of reach.
But every setback carries a hidden opportunity for greatness. That year of excruciating pain ignited a relentless fire within me to understand the human body and liberate myself from its torment. With unwavering determination, I embarked on a journey of self-discovery, ultimately conquering my back pain.
At the age of 19, I emerged from the shadows of my own suffering and became a certified personal trainer, eager to extend a helping hand to others battling similar pain. Throughout 14,000 training sessions, I witnessed a recurring revelation – the power of heel elevation in transforming the squatting experience. Clients raved about how their lower backs felt amazing, while all the soreness concentrated in their legs. If only I had known this secret during my own trials, I could have spared myself years of agony.
Fast forward to 2019, where I found myself carving down the powdery slopes of Japan on my snowboard. An opportunity for a daring jump presented itself, and my adrenaline-fueled self couldn't resist.
Little did I know, I'd end up crashing to my knees, feeling a searing pain in my left joint. This pain persisted long after I returned to sunny Los Angeles, making it impossible for me to do something as simple as running.
But I'm not one to back down from adversity. My determination led me to discover a solution that would change the game for knee pain sufferers – heel-elevated split squats. By incorporating this technique into my routine twice a week, I gradually built strength in my knee. In just a couple of months, I ran freely again, with a newfound appreciation for the power of elevating the heel.
Witnessing the incredible transformation in both myself and my clients, I became determined to share this discovery with the world. I knew that the answer was an affordable product capable of elevating the entire foot, not just the heel. And so, the idea for SquatWedgiez was born.
SquatWedgiez isn't just a product; it's a passion project that stems from my own journey of pain, perseverance, and progress. It's about providing a solution that empowers you to take control of your fitness, conquer your pain, and reach new heights in your fitness journey.
Join me in the SquatWedgiez revolution, where inspiration fuels transformation. Together, we will rewrite your health narrative for the better, and inspire countless others to conquer their own trials.
Welcome to a future where pain bows before the might of determination. So grab a wedgie, and let’s get to work.
I am thrilled to have you join me on this incredible journey of healing and empowerment.
My story began at the tender age of 18 when a heavy barbell back squat took an unexpected turn. A bulging disc in my L4-L5 region left me with agonizing nerve pains shooting down my leg for an entire year. At just 18 years old, I felt like an old man, unable to run or exercise without wincing in pain. My dream of playing college football seemed forever out of reach.
But every setback carries a hidden opportunity for greatness. That year of excruciating pain ignited a relentless fire within me to understand the human body and liberate myself from its torment. With unwavering determination, I embarked on a journey of self-discovery, ultimately conquering my back pain.
At the age of 19, I emerged from the shadows of my own suffering and became a certified personal trainer, eager to extend a helping hand to others battling similar pain. Throughout 14,000 training sessions, I witnessed a recurring revelation – the power of heel elevation in transforming the squatting experience. Clients raved about how their lower backs felt amazing, while all the soreness concentrated in their legs. If only I had known this secret during my own trials, I could have spared myself years of agony.
Fast forward to 2019, where I found myself carving down the powdery slopes of Japan on my snowboard. An opportunity for a daring jump presented itself, and my adrenaline-fueled self couldn't resist.
Little did I know, I'd end up crashing to my knees, feeling a searing pain in my left joint. This pain persisted long after I returned to sunny Los Angeles, making it impossible for me to do something as simple as running.
But I'm not one to back down from adversity. My determination led me to discover a solution that would change the game for knee pain sufferers – heel-elevated split squats. By incorporating this technique into my routine twice a week, I gradually built strength in my knee. In just a couple of months, I ran freely again, with a newfound appreciation for the power of elevating the heel.
Witnessing the incredible transformation in both myself and my clients, I became determined to share this discovery with the world. I knew that the answer was an affordable product capable of elevating the entire foot, not just the heel. And so, the idea for SquatWedgiez was born.
SquatWedgiez isn't just a product; it's a passion project that stems from my own journey of pain, perseverance, and progress. It's about providing a solution that empowers you to take control of your fitness, conquer your pain, and reach new heights in your fitness journey.
Join me in the SquatWedgiez revolution, where inspiration fuels transformation. Together, we will rewrite your health narrative for the better, and inspire countless others to conquer their own trials.
Welcome to a future where pain bows before the might of determination. So grab a wedgie, and let’s get to work.