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Ben Barker Podcast
Level Up Your Leg Workouts with Erik Rokisky, founder of SquatWedgiez
Slant boards, knees over toes, and tib raises are all the rage right now, and rightfully so.
Erik Rokisky founded SquatWedgiez, which makes slant boards, tib bars, and more to help you level up your leg workouts.
Listen in as we debunk some misconceptions on knees over toes and Erik gives his top 5 exercises to do with your slant board.
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BJ Gaddour Men's Health Fitness Business Lifestyle
Ep. 237: Advances in Slant Board Training
In this episode, BJ interviews personal trainer & fitness entrepreneur Erik Rokisky, creator of Squat Wedgiez, the best slant boards in the fitness game.
Topics covered include life as a startup, what's involved in making equipment prototypes, how to use slant boards to breakthrough fitness barriers & much more!
ListenBJ Gaddour Men's Health Fitness Business Lifestyle
Ep. 192: Slant Board & Knees Over Toes Training |BJ Gaddour
In this episode BJ discusses the benefits of slant board & knees over toes training with Squat Wedgiez Creator, Erik Rokisky.
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