Look Great Naked In 8 Weeks
- 8 Week Gym Program
- 2 Upper Body Workouts Per Week
- 2 Lower Body Workouts Per Week
- 2 Cardio & Core Workouts
- Your Own Training App
- 15 High Protein Recipes
- Nutrition, Mindset, and Sleep Behavior Goals
Barbells, cable tower or resistance bands, and dumbbells.
Are you ready to elevate your fitness journey and achieve that coveted "look great naked" confidence?
Our 8-Week Program is meticulously designed to help you sculpt your body, enhance your strength, and boost your overall fitness in just two months. With a strategic blend of four lifting days and two optional cardio days per week, this program is your ticket to a fitter, healthier you.
Scientifically-Backed, Results-Driven Workouts
Our program stands out by merging cutting-edge scientific research with the vast, hands-on experience of our fitness experts. We steer clear of fleeting fitness fads and ineffective exercises. Instead, every movement in your regimen is carefully chosen for its proven effectiveness in boosting fitness and minimizing injury risks. This approach ensures that you're not just working hard but also working smart towards your goal of looking stunningly great naked.
Your Personalized Fitness Journey, Digitally Delivered
Wave goodbye to generic, one-size-fits-all workout plans. Our program is tailored to your unique goals and needs, delivered directly to your smartphone through TrainHeroic, the leading training app acclaimed for its user-friendly interface and comprehensive features. With TrainHeroic, you'll enjoy:
1. Detailed Tracking: Log your sets and reps with ease.
2. Video Tutorials: Master each exercise with step-by-step video guides.
3. Instant Communication: Get your questions answered quickly with the app's messaging feature.
4. Timed Workouts: Stay on track with the app's convenient built-in timers.
Expert Coaching
Embark on your fitness journey with the expertise of Erik Rokisky, the pioneering founder of SquatWedgiez, who will be there to guide you every step of the way. Transform your body, boost your confidence, and look fantastic naked with our 8-Week Program. Embrace the journey towards a more robust, agile, and visually stunning you. Sign up now and witness the transformation unfold!
The program will help you accomplish the following:
- Scuplt your arms, abs, and legs
- Build muscle and burn fat
- Improve your lower and upper body strength
Receive your workout routines seamlessly on your phone and email, guaranteeing you never skip a session.
Chisel your abs, arms, and legs with our 4x a week upper-lower resistance training program. Not only will you look better naked, but you will become stronger and healthier.
How much protein do you need for muscle growth and fat loss? Our complimentary ebook gives you the answer, plus 15 high protein recipes you can use to look great naked.
Discover a collection of 48 meticulously crafted workouts by fitness expert, Erik Rokisky, the visionary behind Squat Wedgiez®.
Receive your workout routines seamlessly on your phone and email, guaranteeing you never skip a session.
Chisel your abs, arms, and legs with our 4x a week upper-lower resistance training program. Not only will you look better naked, but you will become stronger and healthier.
How much protein do you need for muscle growth and fat loss? Our complimentary ebook gives you the answer, plus 15 high protein recipes you can use to look great naked.
Discover a collection of 48 meticulously crafted workouts by fitness expert, Erik Rokisky, the visionary behind Squat Wedgiez®.
TrainHeroic App Features
When you sign up, you unlock access to TrainHeroic, the #1 training app, for one year.
FAQ
Is this a monthly cost or a one time payment?
You pay $49.99 one time and receive 1 year of access to the program and training app on TrainHeroic.
What equipment do I need?
You will need equipment found in a commercial gym like barbells, cable towers and resistance training machines. If you prefer a home based program, please contact us with the form below.
Contact Us