Fix Your Squat Instantly

Perfect for squats, split squats, deadlifts, and more.

Take the quiz below to pick your wedgie

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Trusted By Pro Teams & Elite Athletes

Used in NHL, NBA, and NFL strength programs
Sound Familiar?

Problems SquatWedgiez Solves

If any of these sound like you, you're not alone — hover each card to see the fix.

Heels Come Off the Ground
Problem #1

Unstable Squats

✓ The Fix Heel elevation keeps your heels planted so you stay balanced and in control through every rep.
Knee Pain
Problem #2

Knee Pain

✓ The Fix Heel elevated squats strengthen your quads over time, reducing the risk of knee pain with every session.
Tight Calves
Problem #3

Tight Calves

✓ The Fix Elevating your toes during split squats and calf raises improves ankle mobility over time by stretching and strengthening your calves.
Forward Lean
Problem #4

Low Back Pain

✓ The Fix Elevating your heels allows you to squat more upright, shifting the load to your legs instead of your lower back, reducing back strain immediately.
Limited Squat Depth
Problem #5

Limited Squat Depth

✓ The Fix Elevating your heels with a squat wedge reduces the ankle mobility required to squat, allowing your knees to travel forward more easily so you can achieve deeper, more upright squats.
Glute Activation
Problem #6

Weak Glutes

✓ The Fix Elevating your toes during hip thrusts increases range of motion and improves force production, helping you train your glutes more effectively.
Why It Works

Why Squat With A Wedgie?

Small changes in positioning lead to deeper squats, better balance, and stronger lower body training.

Squat Deeper
#1

Squat Deeper

Better Balance
#2

Better Balance

Stronger Legs
#3

Stronger Legs

Shop Our Best Sellers

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Adjustable Wedgie 2.0 Squat Wedges
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Sale priceFrom $125 USD Regular price$150 USD
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15 Degree DUO Wedgie Squat Wedgiez
15 Degree DUO Wedgie4.9
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SumoWedgie Squat Wedges
20 Degree SumoWedgie4.9
Sale price$70 USD Regular price$80 USD
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Solo Versa Tib bar (Pre-Order) Squat Wedgiez
Versa TRI Bar4.9
Sale price$25 USD Regular price$50 USD
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Versa Tib Bar 4.0 Squat Wedges
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Sale price$35 USD Regular price$70 USD

Our Promise

Shop With Confidence.

Every order ships free, arrives fast, and is backed by our 90-day money back guarantee.

Free Shipping

Free Shipping

All orders ship free from our Los Angeles facility within 24 hours. Continental U.S. only.

90 Day Guarantee

90 Day Guarantee

Try it risk free. If you're not satisfied for any reason, get a full refund within 90 days.

Free Returns

Free Returns

Return or exchange your order within 90 days. No hassle, no questions asked.

Ready to Squat Better?

Fix Your Squat.
Instantly.

Join thousands of athletes who instantly improved their squat depth, balance, and leg strength with SquatWedgiez..

Get Yours Now Take The Quiz

90-day money back guarantee  ·  Free shipping  ·  No risk.

4.9 from 935 verified reviews
Great Buy and Product "They are sturdy and allow me to adjust each wedge independent of the other, while still allowing various squats and knee over toes exercises. Very happy with the purchase."
J
Joseph Freda ✓ Verified Buyer
Amazing Build Quality "The rubber base keeps it from sliding, the two-piece design makes it super adjustable, and the textured surface keeps my feet locked in. They really got this right."
J
Julian ✓ Verified Buyer
The BEST Squat Wedges! "We've ordered numerous squat wedges from Amazon. They're either too soft & flimsy or lack grip. Squat Wedgiez nailed the design and functionality. Love them!"
G
Gabrielle Sage ✓ Verified Buyer