75.5%

"Experience back or knee pain at one time or another" - CDC

120 Workouts For One Low Price

Discover a collection of 120 meticulously crafted workouts by fitness expert, Erik Rokisky, the visionary behind Squat Wedgiez®.

Strengthen Your Weak Links

Each daily routine will enhance your vulnerable areas, effectively eliminating and preventing any discomfort in your back and knees.

Never Miss A Workout

Receive your workout routines seamlessly on your phone and email, guaranteeing you never skip a session.

120 Workouts For One Low Price

Discover a collection of 120 meticulously crafted workouts by fitness expert, Erik Rokisky, the visionary behind Squat Wedgiez®.

Strengthen Your Weak Links

Each daily routine will enhance your vulnerable areas, effectively eliminating and preventing any discomfort in your back and knees.

Never Miss A Workout

Receive your workout routines seamlessly on your phone and email, guaranteeing you never skip a session.

TrainHeroic App Features

When you sign up, you unlock access to TrainHeroic, the #1 training app, for one year.

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