DUO Wedgie
- Exercise video database
- Anti-inflammatory food shopping list & sleep routine
- Five workouts per week
Product Features
Extra silicone grips to prevent sliding
Stack Your Slant Boards For A Deeper Stretch
Built in grooves to prevent sliding
Whole foot heel-elevated squats redistribute the tension from the lower back to the legs, facilitating enhanced muscle growth and strength with minimal weight. This strategic shift ensures that the leg muscles bear the brunt of the tension, leading to optimal results.. (Sayers, et al. 2020, Jagessar, 2019, Oranchuk, et al. 2019).
Stack our slant boards together to enhance your range of motion for a variety of knee-over-toe exercises such as step downs and lunges.
Elevating your heel with our slant boards may reduce the risk of injury by keeping your posture more upright under load.
Whole foot heel-elevated squats redistribute the tension from the lower back to the legs, facilitating enhanced muscle growth and strength with minimal weight. This strategic shift ensures that the leg muscles bear the brunt of the tension, leading to optimal results.. (Sayers, et al. 2020, Jagessar, 2019, Oranchuk, et al. 2019).
Stack our slant boards together to enhance your range of motion for a variety of knee-over-toe exercises such as step downs and lunges.
Elevating your heel with our slant boards may reduce the risk of injury by keeping your posture more upright under load.
FAQs
Questions we get from customers before and after their purchase.
1. How long will my product take to ship?
We take 24 hours to process an order and then shipping takes 2-6 business days to arrive. Overseas deliveries can take anywhere from 3-12 days. Delivery details will be provided in your confirmation email.
2. Do you offer free returns?
Yes, you have 90 days to test the product to see if you like it. If you aren't satisfied, you can return it for a full refund.
3. Can't I just use plates?
The weight plates may raise your heel, but they do not shift your center of mass backward; instead, they exert more pressure on your forefoot, which is not the intended outcome. Weight plates create gaps between your feet and the ground, compromising your balance and hindering your foot's optimal functionality. Furthermore, SquatWedgiez can be utilized for hip thrusts, calf raises, plyometrics, push-ups, step downs, and lunges.