Adjustable Wedgie 2.0
Choose 1 of 3 angles to customize your perfect squat
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Engineered to Last
Dial In Your Perfect Squat
Our patent-pending design lets you stack the 10° and 15° wedges to create a 25° slope. Three adjustable angles in one product to match your mobility, goals, and training style.
Stable Through Every Rep
The textured rubber surface delivers a secure anti-slip grip under heavy load.
Better Grip. Easier Set Up.
Built-in handles give you better control so you can position the wedge quickly and securely before every set.
Why Heel Elevation Works
There's a biomechanical reason elite coaches have used heel elevation for decades — and it works from your very first rep.
Improves Squat Depth Immediately
Limited ankle mobility restricts how deep you can squat. Heel elevation reduces the dorsiflexion demand at the ankle, allowing your knees to travel forward naturally so you can hit full depth from rep one.
Increases Quad Activation
Heel elevated squats shift more load onto your quads and glutes — the muscles that are supposed to be doing the work. More quad activation means stronger legs, better knee tracking, and more effective training.
Keeps Your Torso More Upright
Excessive forward lean during squats is one of the most common form breakdowns. Heel elevation allows your torso to stay upright naturally, reducing trunk lean and keeping your center of mass balanced over your feet.
FAQs
Questions we get from customers before and after their purchase.
1. How heavy is the Adjustable Wedgie 2.0
The 10 degree slant board weighs 24 pounds and the 15 degree slant board weighs 28 pounds. When stacked together, it weighs 52 pounds.
2. How many slant boards come in the Adjustable Wedgie 2.0
You have the option to purchase a 10 degree slant board, a 15 degree slant board, or both boards which forms a 25 degree slant board.
3. How big is the adjustable slant board?
The bottom board is 24 inches wide by 14 inches long by 3.6 inches tall at a slope of 15 degrees. The top board is 24 inches wide by 14 inches long by 2.4 inches tall at a slope of 10 degrees. When stacked together the product is 7 inches tall at a slope of 25 degrees.
4. What are the benefits of a slant board?
Heel-elevated squats on a slant board improve squat depth, reduce lower-back strain, and target your thighs more than flat-footed squats.
Elevating your heels shifts your center of mass back, giving your hips and ankles more room to move.
If you struggle to keep your heels down, the board helps you feel grounded, improving balance, ankle mobility, and overall squat form.